Understanding Anger

Anger, most of the time makes one rude. It clouds one's judgment. It brings out the defenses. Problems are not resolved with anger. That doesn't mean one can't get angry. After all, it is an emotional response that is experienced within oneself. So what do you do with that response. Pause. Take a step back. Consider how best you can convey your thought process without hurting but in a definitive way. Be honest like you would want to. Think of what you want out of that person. If you want one to be truthful, are you in a mindset to accept his or her answer?. Is that person worthy of your relationship if you take out the reason for your anger. If so, don't let your emotions rule. It only affects one's ego or pride. That is the only satisfaction - the net result of of your expression which might help to stroke your ego but only for a fleeting moment. The fall out is not worthy of the cause.